Ross and Coach P talk a little bit this and a little bit about that... you know... the same thing they usually do.
Read MoreCP and RR are at it again. This time they talk about bad documentaries, Ronnie Coleman, and answer a real question from a real listener (again!)
Read MoreCoach Potts and Rockin' Ross answer a real question from a real listener about rowing. It's a real doozy of a show.
Read MoreCoach Potts talks about how awesome this time of year isn't and some things you might want to consider in order to lessen the blow
Read MoreCoach Potts and Rockin' Ross talk about some nightmares clients and some good ones as well. It's a doozy!
Read MoreCoach Potts talks about movement screens and about the times when he drops a wrench on his food. It's a doozy!
Read MoreRoss and I get down and dirty talking about the attic and lower body exercising. This is an episode for the ages!
Read MoreRoss and Coach ramble through another episode. It isn't pretty, but atleast it's done.
Read MoreCoach Potts and Rockin' Ross talk about the importance of two sinked bathroom and targeting the shoulders. They also get real towards the end about a very serious topic.
Read MoreThis week we’re talking about training the back and working on your kitchen. It gets real exciting once we start talking about pullups and color temperature, so you’re not going to want to miss it!
Read MoreCP and RR talk about getting injured on the job and what you can do to avoid it. You NEED to listen to this one!
Read MoreWe've got it all in this episode... Coach Potts talks about making a plyo box for jumping and buying a router. He also watched a documentary called "(Un)well" on Netflix and talks about it.
Read MoreCoach Potts talks about if he likes training with a partner or solo. He also talks about putting together his gym with the help of the secondary market.
Read MoreThis episode we tackle some more questions in lightning format. Pay attention! Otherwise you might miss something…
Read MoreJust a little more of the same... Rockin' Ross and Coach Potts talking about their two favorite things: Home & Bodies. This time they chat a lot about home automation and long distance running.
Read MoreJust Coach Potts flappin’ his jaw, talking about how taking a little break can actually be a good thing…
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